Yields: 6 Servings Difficulty: Easy Prep Time: 20 Mins Cook Time: 1 Hr 35 Mins Total Time: 1 Hr 55 Mins
This is a great recipe when your craving comfort food like Mac N Cheese. You could also put some cut-up cooked chicken in it before baking to make it a casserole.
- preheat oven to 375. Cut the Squash in half and discard seeds. Place squash on Cookie sheet cut side down and cook until tender (about an hour). Separate the strands of squash with a fork and put in strainer to drain any liquid. Put in a bowl and set aside. Keep oven on.
- Heat Butter and olive oil in a large skillet over med heat. Add garlic and Onions.cook about 3 minutes.Stir in Arrowroot flour with a wooden spoon and reduce heat to low and stir continually for about 3 minutes.
- Add Chicken stock and Almond milk and whisk at med-high heat until it comes to a boil. and becomes thicker. add Spinach and Mushrooms and cook for about 2 minutes. Take off Heat.
- Bake until Golden and bubbly 9about 25 minutes)…. Enjoy