Southern Fried Chicken

Yields: 4 Servings Difficulty: Easy Prep Time: 15 Mins Cook Time: 15 Mins Total Time: 30 Mins

Yes! Healthy Fried Chicken!!  You can do either Boneless or with Bone.


0/8 Ingredients
Adjust Servings
  • Buttermilk
  • Breading
  • Avocado Oil for frying


0/5 Instructions
  • First Make Buttermilk mix 2 together and set aside for at least 5 min
  • Wisk all Breading ingredients in a large bowl.
  • Put about an inch of Avocado oil in frying pan and heat to about 350. Note: If using Bone in Chicken, preheat oven to 350
  • When oil is hot, Dip Chicken in Buttermilk then in breading and fry till golden brown, about 4 minutes. then turn over and do the same.
  • When chicken is browned on both sides, Boneless Chicken should be done. Put Chicken on a rack on a cookie sheet for 5 minutes.. Enjoy! If Bone in chicken, Put on rack on cookie sheet and put in oven till inside temp. is 365. About 15 minutes... Enjoy! !

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